ADDITIONAL SUPPORT
Extra support, right where you need it.
Focused consultations and workshops to complement your pregnancy, birth and preparations.
Which support feels right for you?
Choose the support that best fits what you or your family need right now.
Birth plan consultation
Turn your wishes and options into a clear birth plan that truly feels like yours.
€145 · 2 to 2.5 hours
Birth partner consultation
Prepare together in a practical way, so your birth partner feels more confident about how to support you.
€145 · approx. 2 hours
Big sibling workshop
A warm and playful preparation for children who are soon to become a big brother or sister.
€165 · 1.5 to 2 hours
BIRTH PLAN CONSULTATION
A birth plan that truly reflects what matters to you
Birth can never be fully planned. But knowing what matters to you, what your options are and how you want to communicate can bring a lot of calm and confidence.
To me, a birth plan is not a script your birth has to follow. It is a way to reflect on your wishes, boundaries and preferences, and to share them clearly with the people supporting you during birth.
A birth plan offers direction, not rigidity.
We take time to talk through your birth together: your wishes and expectations, comfort and pain relief, possible medical interventions, your birth partner’s role, communication with your care team and what matters to you if birth unfolds differently than hoped.
And perhaps most importantly: you can always change your mind. What feels right before birth may not feel right during birth. Your birth plan supports your choices; it does not make them for you.
After the consultation
I’ll create a personal, easy-to-follow birth plan and send it to you digitally. You can discuss it with your midwife or care team beforehand and bring it to your chosen place of birth.
€145 · 2 to 2.5 hours
Includes a personal consultation, a fully written digital birth plan and small adjustments afterwards, if needed.
Ideally scheduled between 28 and 34 weeks of pregnancy.
BIRTH PARTNER CONSULTATION
Feel prepared for birth together
Your birth partner does not need to know everything or solve everything during birth. But knowing how to be there for you, what helps you and which practical support is possible can give you both more confidence.
During this consultation, you prepare for birth together. We practise different positions, massage and counterpressure, comfort techniques and using the rebozo. We also talk about communication: how to recognise what the birthing person needs, how to stay calmly present as a partner and how to communicate with your care team together.
The goal is not to turn your birth partner into a doula. It is to help you begin birth feeling stronger and more confident as a team.
After the consultation
You will go home with practical techniques you have tried together and that feel right for you. No list of things your partner has to remember, but concrete tools you can return to during birth.
€145 · approx. 2 hours
Includes a personal, practical consultation, practice with different comfort techniques and time for all your questions. If you wish, I can send a brief recap afterwards so you can keep practising at home.
Ideally scheduled between 30 and 36 weeks of pregnancy.
BIG SIBLING WORKSHOP
Older siblings deserve to be prepared, too
A new baby changes a lot for parents, but it also begins a whole new chapter for a child: suddenly, you are becoming a big brother or sister.
In this workshop, we prepare your child for what is about to change in a warm, playful and age-appropriate way. Through stories, games and practical activities, we explore what a baby needs, how to handle a baby gently and what this new role as a big sibling can mean.
There is room for every feeling: joy and curiosity, as well as nervousness, uncertainty or jealousy. Your child does not have to feel excited in order to be included.
Depending on your child’s age, we use a baby doll, care items, picture books and simple activities. We finish with a small moment to celebrate their new role and a personal Big Brother or Sister Certificate to take home.
After the workshop
You’ll take home simple ideas for continuing the conversation and involving your child step by step as the baby’s arrival gets closer.
€165 · 1.5 to 2 hours
Includes a fully tailored workshop suited to your child’s age and experience, all materials and a personal certificate.
Suitable from around 2.5 years old and ideally scheduled between 30 and 36 weeks of pregnancy.
NOW AVAILABLE Online doula advice is here: a 30-minute online conversation for one specific question. Prefer to explore your questions while walking? Discover the Supportive Walk. COMING SOON Pregnancy meditations are coming in autumn 2026 and pregnancy massage in winter 2026.
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Pregnancy meditations
Autumn 2026 A gentle meditation journey through your pregnancy, with moments of rest, connection and trust. Ten guided meditations to listen to at home, whenever you choose and at your own pace.
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Online doula advice
Sometimes you do not need a full consultation, but simply someone to think things through with you. A 30-minute online conversation for one specific question about pregnancy, birth or preparation. Discover Online Doula Advice →
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Pregnancy massage
Winter 2026 A moment to slow down, release tension and fully relax in your changing body. A gentle pregnancy massage, tailored to your body and what you need in that moment.
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Breech consultation
2027 When your baby is breech, a lot of information can suddenly come your way. Personal support with space for information, practical guidance and preparation, so you can explore your options with greater calm and confidence.