Frequently asked questions

Mothers & Moon is a welcoming place where women can feel supported, seen and connected through life’s different transitions. From hoping for a baby to pregnancy, birth, postpartum and motherhood, you are welcome with whatever you are experiencing. It is more than a traditional doula practice: gentleness, trust and human connection are at its heart.

Mothers & Moon welcomes women at different stages of life. You may be hoping for a baby, pregnant, preparing for birth, a new mother, or simply looking for a place to slow down. Whatever stage you are going through, you are welcome.

The moon reminds us that life is always moving. Like the moon, motherhood has different phases: growth, change, letting go and new beginnings. Mothers & Moon symbolises those natural rhythms and the gentleness with which women can support each other through every new chapter.

You can come to Mothers & Moon for doula support during pregnancy and birth, additional consultations such as birth planning, Mother Blessings, rituals, women’s circles and, from 2027, postpartum support. Everything starts from the same intention: bringing calm, building confidence and creating connection.

You do not have to work that out alone. During a no-obligation introductory conversation, we listen to your story, questions and wishes. Together, we explore the support that best fits your situation. It may be a full doula package, a standalone consultation or a women’s circle.

Yes. An initial meeting is completely without obligation. It gives us time to discover whether we connect and whether Mothers & Moon feels right for you. Only then do you decide whether you would like further support.

No. Many women get in touch while they are still exploring their options. That is completely normal. You do not need to have decided anything. We take time together to explore what fits you best right now.

Not at all. Mothers & Moon welcomes women with different beliefs and backgrounds. Some are drawn to rituals or meditation; others mainly want practical support or a listening ear. There is room for who you are, with no beliefs or expectations you have to share.

No. Although pregnancy and birth are an important part of my work, Mothers & Moon is broader than that. Women hoping for a baby, mothers in the postpartum period and women seeking connection through a circle are warmly welcome too.

At Mothers & Moon, how you feel matters as much as the support itself. You do not have to prove anything, do everything perfectly or carry everything alone. Every meeting begins with calm, presence and sincere attention. I walk beside you for part of your journey, while you choose your own path.

Please get in touch. No question is too small or too obvious. I am happy to listen to your story and think things through with you.

A doula is a professional birth companion who offers emotional, mental and practical support during pregnancy, birth and the early days afterwards. I do not provide medical care. I am there to bring calm, confidence and continuity during one of the most significant moments in your lives.

I support you and your partner during pregnancy, am on call from 37 weeks and remain beside you throughout the birth. I help with comfort techniques, breathing, relaxation, positions, communication and emotional support, so that you feel supported throughout the experience.

I do not make medical decisions, perform medical procedures or replace your midwife or obstetrician. My role is complementary: I support, inform and guide you, while medical care remains with your healthcare providers.

No. I am a doula, not a midwife. I do not carry out medical checks and can focus fully on your wellbeing, comfort and emotional support.

Absolutely. A doula is part of the wider birth team. I respect the expertise of midwives, obstetricians and other healthcare staff. Together, we work towards the safest and most positive birth experience possible.

No. Medical decisions are always made by you, with your partner if you wish and your healthcare providers. I can help you understand information, formulate questions and consider your choices thoughtfully.

Many parents want continuous support, calm and someone who accompanies them throughout the experience. Healthcare providers may change shifts during labour, while a doula remains beside you from the time she is called until after the birth.

Research shows that continuous support during birth can contribute to a more positive birth experience. It has been associated with fewer medical interventions, shorter labour and greater satisfaction afterwards.

As early as you like. Many families contact me in the first trimester, giving us time to get to know each other, build trust and prepare for birth step by step. You are also welcome later in pregnancy. Together, we explore the support that best fits your wishes at that point.

No. Doula support can still be valuable later in pregnancy. Please get in touch so we can explore what is possible.

We begin with a no-obligation introduction, followed by three antenatal consultations to prepare for birth. From 37 weeks I am on call day and night. I stay with you throughout the birth, and afterwards we arrange a postpartum conversation to reflect together.

I deliberately accept a limited number of births each month, so I can give every family the time, attention and availability they deserve.

Once the on-call period begins, I am available 24 hours a day for birth-related questions and when labour begins.

We will explore together how I can support you as well as possible. Every pregnancy is different, and we look for the best available solution.

I stay with you. Birth cannot be planned, and continuous presence is one of the most valuable things a doula offers.

A doula can offer valuable support here too. We prepare for birth together and support you throughout the process, helping you feel cared for during a planned caesarean within the hospital’s arrangements.

Sometimes birth unfolds differently from what you hoped. I continue to support you wherever possible. Depending on hospital guidelines, I may be able to stay or wait for you and continue supporting you afterwards.

My aim is to support your partner too. I help you as a team, giving your partner more room to be present without constantly having to work out what they should do.

Yes. A doula can be an additional source of steadiness during pregnancy and birth, so you do not have to carry this important time alone.

A good working relationship begins with trust. That is why we always start with a no-obligation introduction. We decide to work together only when it feels right for both of us.

No. A doula supports you, rather than a particular type of birth. Whether you choose an epidural, hospital birth, home birth or a planned caesarean, your wishes, safety and experience come first. What matters is feeling supported and heard during your birth.

Please get in touch. No question is too small or too obvious. I am happy to listen to your story and think things through with you.

From the moment you know you are pregnant. Many families get in touch during the first trimester, giving us time to get to know one another and prepare for birth calmly.

No. Doula support can still make a real difference later in pregnancy. Get in touch and we will explore what is possible.

A full doula package includes three in-depth antenatal consultations. We prepare for birth step by step, discuss your wishes and expectations, and practise different comfort techniques.

Yes. During one of the antenatal consultations, we create a birth plan shaped around your wishes and needs. It offers guidance and direction, while leaving room for change.

That is completely normal. A birth plan can evolve as pregnancy progresses or when birth unfolds differently from what you expected. What matters most is that you feel heard and can make informed choices.

Depending on your wishes, we may explore breathing, relaxation, massage, acupressure, rebozo, positions, movement, visualisation and aromatherapy. Together, we discover what brings you the most calm and comfort.

Yes. A rebozo is a Mexican cloth that can be used in different ways during pregnancy and birth, for relaxation, support, comfort and freedom of movement.

Yes, when appropriate for your circumstances. Moxa is a traditional technique sometimes used when a baby is breech. We discuss whether it may be suitable for you and involve your healthcare providers as needed.

During pregnancy, we explore how to keep your body comfortable and mobile. Depending on your situation, we may use different positions, movement exercises and relaxation techniques to support ease of movement for you and your baby. Every pregnancy is different, so the support is always adapted to your body, wishes and your healthcare team’s advice.

Very much so. Birth is something you experience together. We involve your partner as much as possible in preparation, so you can approach the birth as a team.

You still do not have to face it alone. We explore together how to support you as well as possible during your birth.

Yes. I support births in hospital and at home, always working with the healthcare providers involved.

Yes. A doula can be a valuable addition at a home birth too. My role remains the same: bringing calm and supporting you throughout the birth.

Birth cannot be fully planned. Sometimes circumstances change unexpectedly or medical decisions become necessary. I remain beside you and support you through those changes, helping you continue to feel heard and cared for.

I stay for a while so you can get to know your baby quietly and make space for the first golden hour. A few weeks later, we arrange a postpartum conversation to look back on your birth story together.

You are certainly not alone. Many women experience fear, tension or uncertainty during pregnancy. There is room for these feelings in our conversations. We acknowledge them and explore them together, helping you approach birth with greater confidence.

Absolutely. A doula supports you and your family, rather than a particular type of birth. A planned caesarean deserves warmth, calm and personal support too.

Please get in touch. No question is too small or too obvious. I am happy to listen to your story and think things through with you.

A women’s circle is a warm, supportive space where women gather to slow down, connect and notice what is present in their lives. Each circle has its own theme, with room for calm, recognition and sincere connection.

The circles welcome women seeking connection, gentleness and time for themselves. Some focus on a particular stage of life, such as pregnancy or postpartum. The description of each circle explains its theme and who it is intended for.

Not at all. Most women come to a circle on their own. You do not need to bring someone to feel welcome.

No. You are welcome to share, but never have to. Listening is just as valuable as speaking. You decide what feels comfortable for you.

There is room for that. Emotions are part of life and are welcome here. You do not need to hide them or apologise.

The circles are warm, intuitive and focused on connection. You do not need experience with meditation, rituals or spirituality. Women with different beliefs are welcome. Some circles have a more explicitly spiritual theme, which is described in the event information.

It depends on the theme. We may combine conversation, reflection, simple rituals, meditation, writing or creative activities. There is always room to simply be present, without expectations.

About two and a half hours, giving us time to arrive gently, connect and leave feeling settled.

The groups are deliberately small, so there is enough space for each woman and a personal, supportive atmosphere.

Everything needed for the activities is provided. Wear comfortable clothes that you feel good in. Any additional practical details are shared before the circle.

Yes. Warm tea and snacks are included in each women’s circle, so you can settle in and relax.

Of course. Each circle has its own theme and experience. You are welcome to come once or join several throughout the year.

Please get in touch. We will look at the options together and find a suitable solution where possible.

Of course. Coming together can be a lovely shared experience. You are equally welcome on your own.

We often carry so much without pausing to notice how we are. A circle offers time to slow down, catch your breath and feel that you are not alone.

Yes. You do not have to speak or be the centre of attention. Silence is as welcome as words, and you choose what you share. You are welcome to begin by simply listening.

Please get in touch. No question is too small or too obvious. I am happy to listen to your story and think things through with you.

A Mother Blessing is a caring gathering centred on the expectant mother. Together with the women close to her, we honour her transition into motherhood through connection, support and celebration of this important chapter.

A Mother Blessing focuses on the mother and how she feels before her baby’s birth. We create a warm, supportive space where she can feel heard and surrounded by people who care for her. Gifts and games are not the focus.

A Baby Blessing is a personal ceremony after birth, celebrating a baby’s arrival and the beginning of a new chapter as a family. It is a warm alternative to a traditional visit to meet the baby, and a chance to create memories together.

A Blessing offers time to mark an important transition with intention. It is a moment of calm, connection and attention, where family and friends can share their love, support and wishes.

Ideally between 32 and 36 weeks of pregnancy, when there is usually time to look ahead to birth without the due date being too close.

You decide. Some families plan it a few weeks after birth; others wait a few months. Together, we find a time when you can enjoy the ceremony.

That is entirely up to you. Some women choose a small, intimate gathering; others invite a wider circle of family or friends. There are no fixed rules. What matters is that you feel safe and supported.

Every Blessing is designed personally. Depending on your wishes, we combine rituals, connection, reflection and relaxation. No two ceremonies are the same.

No. Blessingways are warm, personal and meaningful. You do not need experience with spirituality or rituals. We create a ceremony that fits who you are.

Absolutely. Each Blessing grows around your story, wishes and personality. We choose the rituals and elements that feel meaningful to you together.

Options include a circle of wishes, belly painting, a flower ritual, a red thread, a candle ceremony, meditation, personal messages or other symbolic moments. Together, we create a ceremony that feels right for you. The Blessingways page describes the ceremonial elements we can shape together.

You choose the location, such as your home, garden or another place that feels special. You provide the venue; it is not included in the guidance or the price. I am happy to help you think through options or offer suggestions when choosing a suitable place.

No. You arrange food and drinks yourself; they are not included in the Blessing or its price. During the ceremony, I focus on guiding the rituals and creating a warm, calm atmosphere, so I do not serve food or drinks. You are welcome to enjoy refreshments together afterwards.

A Blessing usually lasts around three hours, with time to gather calmly, experience the ceremony and enjoy the moment together. Any food and drinks are arranged by you.

Yes. Every pregnancy and birth brings a new transition. A second, third or later baby is just as worthy of being celebrated with care.

Every ceremony is personal. We take time to get to know you and create a Blessing that fits you, with warmth and attention to the small details that make a lasting memory.

Please get in touch. No question is too small or too obvious. I am happy to listen to your story and think things through with you.

Rituals help us pause at an important transition. They create space for connection, meaning and processing an experience. At Mothers & Moon, rituals are always an invitation to mark meaningful moments in a personal way; they are never an obligation.

Not at all. The rituals are warm, personal and meaningful. You do not need spiritual experience or particular beliefs. We always begin with what feels right for you.

In a lotus birth, the umbilical cord is not cut after birth. The placenta stays attached to the baby until the cord separates naturally, usually after several days. Some parents see this as a symbolic way to mark the transition from the womb to the outside world.

A lotus birth requires careful consideration. We discuss what it involves beforehand so you can make an informed choice. I can offer information and support, while medical assessment and follow-up remain with your healthcare team. Discuss the risks and suitability with them before deciding.

With a half-lotus birth, the placenta remains attached to the baby for a time before the cord is cut at a later chosen moment. Some parents use this time to mark their goodbye to the placenta. Discuss the timing and practical arrangements with your healthcare team.

Delayed cord clamping means waiting after birth before clamping and cutting the umbilical cord, rather than doing so immediately. The timing is discussed with the care team and depends on the circumstances of the birth.

Cord burning is a symbolic ritual in which the umbilical cord is separated using a candle rather than scissors. Parents may use the moment to honour the end of the first physical connection between mother and baby. Any plans need to be discussed in advance with the care team.

Some parents experience it as an intimate, meaningful moment. The slower pace gives them time to be present together at this transition.

A placenta print is an artistic impression of the placenta on paper. The branching blood vessels create a distinctive pattern, often resembling a tree of life. For many parents, it becomes a lasting keepsake of pregnancy and birth.

Closing the Bones is a traditional postpartum ritual in which the mother’s body is gently supported and wrapped with rebozo cloths. It offers time for rest and reflection, and to mark the transition after pregnancy and birth. This support will be available at Mothers & Moon from 2027.

Yes. Some rituals complement one another. During an introduction, we can explore which ones fit your wishes and birth story.

It depends on the ritual. Cord burning, for example, is included within a full doula package. Other rituals can be booked separately or are part of specific support. We discuss the options during our introduction.

Some rituals can be booked on their own, while others are offered only within a doula package. Each ritual’s page explains what is possible. Please contact me if you have a question.

That is different for every family. In a no-obligation conversation, I listen to your wishes and we explore which rituals fit your values, expectations and birth story.

Absolutely. You may have a family tradition, cultural practice or personal ritual that means a great deal to you. I am happy to help you find a warm, respectful place for it within your support.

Please get in touch. No question is too small or too obvious. I am happy to listen to your story and think things through with you.

A postpartum doula supports you and your family during the first weeks and months after birth. She offers calm, a listening ear and practical support, while medical care remains with your healthcare providers. This makes space for recovery and finding your way as a mother. At Mothers & Moon, this offering is expected from summer 2027.

Both support a family after birth, with different roles. A postpartum doula focuses on emotional wellbeing, practical support, recovery and adjusting to family life. Maternity home help often has a more hands-on care and household role, including everyday care of mother and baby. Mothers & Moon’s developing offering centres on supporting the family through this transition, rather than taking over the household.

The Mothers & Moon postpartum offering is expected from summer 2027. The detailed format, packages and prices are still in development. You are welcome to register your interest.

My approach is inspired by Ayurvedic traditions that give attention to rest, warmth, food, touch and recovery after birth. This fits my belief that a mother deserves care during the fourth trimester too. My postpartum doula training at Birthwise, beginning in January 2027, includes Marjan de Jong’s Ayurvedic postpartum approach. You do not need to know about Ayurveda: the intention is practical, accessible care shaped around your needs.

No. Ayurveda is a source of inspiration, and you do not need particular knowledge or beliefs. The focus is on rest, warmth, nourishing food, consensual touch and time to settle into family life, always in a way that fits your wishes and needs. The exact service is still being developed.

Ideally, we get to know each other during pregnancy and explore what support you may need after birth. Mothers & Moon’s postpartum offering is expected from summer 2027.

You can contact me during pregnancy, leaving time to prepare calmly. Enquiries after birth are welcome too, subject to availability once the service launches.

The frequency will be agreed around your family’s needs. Some families prefer a weekly visit; others need more support at first. The precise arrangements for Mothers & Moon are still being developed.

Every family has different needs. Support may include a listening conversation, help with the baby, a simple meal or cup of tea, thinking through a new family rhythm, or making room for you to rest. The aim is to bring calm and breathing space. The exact Mothers & Moon service is still in development.

My focus is support for the mother and family during the fourth trimester. Small tasks that help you rest, such as preparing a simple meal or loading the dishwasher, may form part of that care. Regular cleaning, ironing and ongoing housekeeping are not the focus of this service.

This is one of the ways postpartum support can help, if it is what you need: giving you time for a shower, a nap or a moment to yourself. We will discuss the arrangements and the final service offering together.

A listening ear, practical support and general information can be part of postpartum care. Specific breastfeeding difficulties should be addressed by a lactation consultant, so you receive appropriate specialist help.

Of course. How you feed your baby does not change the care you deserve. Parents are welcome whatever feeding method they choose.

Yes. A baby’s arrival changes life for both parents. Partners have questions, uncertainties and feelings too. The intention is to support the whole family.

Older siblings go through an important transition when a baby arrives. Where possible, we can include them in family life in a warm, playful way. We will discuss what fits within the final service offering.

Yes. Adjusting after birth follows a different pace for every family. Additional support can still be valuable when your baby is a little older. Contact me to discuss the possibilities and availability once the service launches.

Yes. Practical and emotional support can be especially welcome while recovering after a caesarean. Your healthcare team guides your medical recovery; a doula offers complementary support.

Postpartum care can be a thoughtful gift for a new family. Please contact me to discuss the options as this offering takes shape.

When a baby is born, a mother enters a new chapter too. Much attention goes to the baby, while the mother is recovering from significant physical, mental and emotional changes. The fourth trimester deserves care, attention and gentleness. Supporting the mother can support the whole family.

Please get in touch. No question is too small or too obvious. I am happy to listen to your story and think things through with you.

Mothers & Moon is based in Wetteren. I support families within approximately 25 kilometres. If you live a little further away, please get in touch and we will explore what is possible.

Use the contact form on the website or send me an email. I will get back to you as soon as possible to arrange an introduction or appointment together.

I aim to reply within two working days. If I am attending a birth or spending time with my family, it may occasionally take a little longer. Thank you for understanding.

Appointments usually take place on weekdays. For a doula package, I am of course on call around your baby’s due date, including weekends.

Prices vary by service. Each service page gives a clear overview of its price and what is included. Details for offerings still in development will be added when available.

Yes. Payment in instalments is possible for some services. Please get in touch and we can discuss an arrangement that works.

Yes. The arrangements are explained in the terms and conditions. Contact me as soon as possible about any changes so we can look for a suitable solution together.

If that happens, we explore together how to continue your support as well as possible. The arrangements for a doula package are also set out in your agreement.

Some introductions and consultations can take place online. Many of my services are intentionally offered in person. Online Doula Advice is also available for a focused question.

Yes. Several services can be given as a gift voucher: a thoughtful gift for an expectant mother, a mother or a young family.

Yes. You can receive an invoice for your support on request.

Yes. I have professional liability insurance as part of providing professional support.

The terms and conditions are available on the website and are also provided with a booking or agreement.

Your privacy matters to me. Personal information is handled carefully and confidentially and used for your support and the related communication. Please read the privacy policy for information on how data is processed, shared and protected, and on your rights to access, correct or request deletion of your information.

I share new dates, workshops and events through Instagram, Facebook and the website, so you can follow what is growing at Mothers & Moon.

Of course. You do not need to know exactly which support suits you. You may have a question, want to meet, or feel a need you cannot yet put into words. You are warmly welcome to contact me without obligation. Together, we can explore what feels right for you.